Today I am feeling very positive! This is day 13 on my way to a new me! This past weekend was a lot of football watching and I made it through every game--even watching the Broncos, from the edge of my seat--without beer, wine and snacks! Huge milestone for me. Although the pizza commercials were killing me.
Yesterday I also started setting an alarm so it would remind me to eat a small meal every 3 hours! That was also a success. I made ground venison, baked chicken, and baked salmon, broccoli and green beans to have on hand.

Thursday and Friday I increased my cardio. I am determined to get where I need to be!

One thing I was disappointed in discovering was the fact that Crystal Light packets have aspartame! I had no idea! So I sticking with my distilled water w/lemon. And of course my coffee black.

My husband has slowly taking on some of the things I'm doing, I am very excited about this.

Journeying on......