Mushrooms

Let me just say YUMMY!! I had the most amazing sandwich for lunch yesterday- portobello mushroom sandwich. And for you weight watchers you can't beat the points!! (Just 1 point--for the bun) I know this is not something new, but I had never tried one before--just didn't think anything could take the place of a hamburger, boy was I wrong!! It was very tasty and very filling. The recipe is as follows:

1 portobello mushroom cap brushed with olive oil
2 slices tomatoes, sliced thick so they will stay together on the grill
1 large green onion, white end only sliced slightly thick
3-4 large fresh basil leaves, grilled with the tomatoes and onion
1 Low fat Bun, brushed with olive oil
Small amount of Mayo

I put the mushroom on the grill and then placed the other veggies in my grill pan.
Grill the mushroom until it starts to soften slightly, sprinkle with coarse sea salt and garlic pepper.
Grill bun while preparing filling.
I brush the bun with a very small amount of mayo, then placed the mushroom and other veggies on top. Then just enjoy!!

To complete my meal I had 1 oz. of Light potato chips and a sugar free applesauce.

Very low-fat, satisfying.

Tonight we are having Tilapia with chili cream sauce and rice. I will post this recipe after I test the outcome!!

Until later Happy Eating!!!