I don't know where to start...... I am buzzing like a bee! I can feel the energy running through my body. Getting out of bed isn't quit the chore it was a month ago. I am sleeping better. I have more stamina in the gym... and let's face it other places too ;)  I really just want to shout it out to everybody! My clothes are starting to feel better! Wow...just WOW!! I can honestly say that I am not feeling cheated out of anything even though I have cut so many things from my diet. I don't have any cravings so far. Well, maybe one.... I kind of miss wine! But, not so bad that I would trade how I'm feeling right now. This is not to say I will not partake again just not until my 31 day challenge is over! I am thankful that the Super Bowl is in February!

Just to give you an idea here is a sample menu from yesterday:

Protein shake made with 6oz unsweetened vanilla Almond Breeze, 2 Tblsp organic blueberries(prev. frozen) and 1/2 a banana

Protein shake

Spinach only salad with 3oz chicken and 1oz pistachios

Spinach only salad with 3oz ground venison

Baked sweet potato, 3oz venison, 1 cup mix vegetables (some were fresh, some had prev been frozen)

The protein I am currently using is Garden of Life Raw Protein.... it's vegan, no diary, no gluten.